Many men are unhappy with the size of their reproductive organs. Much has been written and told about the fact that male penis size does not affect the quality of intimate life.
However, the stronger sex members still work hard to increase the length and thickness of their penis. An easy and popular way to enlarge the penis is massage.
Efficiency and safety of penis massage
Many physicians say that massage is the easiest and safest option to enlarge the male reproductive organs. Any man can massage his own penis at home without fear of sexual dysfunction. In addition, the procedure is pleasant, it tastes comparable to masturbation.
The main benefits of penis massage are listed below:
- Security. If a man does not make sharp and improper movements, then he will not be able to injure his penis in any way.
- No restrictions or restrictions. This procedure can be performed by a man of all ages and health conditions. Even chronic illness and previous surgical operations are not a contraindication.
- Minimum cash spending. For massage, a man does not have to buy complex and expensive tools. Lubricants and other lubricants are also an option.
- Efficiency. According to many male reviews, massage is very helpful in lengthening and thickening the reproductive organs.
Many men consider massage to be the most effective method of penis enlargement.
During the procedure, blood flows to the penis, resulting in the stem connective tissue starting to grow actively. Massage exercises do not have a negative impact on reproductive function, on ejaculation ability. On the other hand, after massage, male sexual activity increases significantly.
Principles of massage
On the penis there are ischiocavernous and bulbous-spongy muscles. There are many cavities in the muscle fibers. When a man is aroused, the cavity is filled with blood, causing the penis to enlarge and harden.
With the help of massage, the cavity in the penis expands, taking in more blood during erection.
The procedure stretches the penis tissue, increasing its elasticity, thus thickening and lengthening the shaft.
Ready for a massage
It is often recommended to warm up before a massage. It helps to achieve a positive effect faster.
Here are the main ways to warm up:
- Relax. The penis is treated with lubricant. After that, it is necessary to caress the side of the stem with the thumb of both palms. Move your fingers simultaneously from the base of the penis to the head. This heating lasts for 5 minutes.
- Rubbing. You need to grip the penis with the palm of your hand, gently swinging it in different directions. The barrel must be moved smoothly and lightly, without causing pain.
- Shake. With this heating, you have to shake the penis in different directions. Such movements not only lift the penis, but also relieve nervous tension.
Massage method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. The man performed a special massage movement with his hands, thanks to the blood flowing intensively to the genitals. Positive effects are observed after 2-3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Wet. Lubricants or other moisturizing and heating agents are applied to the penis. The thumb and forefinger are connected in a bracelet. This ring grips the penis at the base. Next, the man makes milking movements with his fingers from the base of the penis to the head and back. Its movement should be the same as when milking a cow, with the penis acting as a cow. The procedure is stopped after an erection.
- Dry. The penis is not lubricated. Fingers are also connected in the ring. But the stem is not gripped by the ring, but by the whole palm. Movement is done in the same way as in wet jelqing. The sequence ends as soon as the penis becomes excited.
Jelqing is best done in the morning. In the morning, testosterone levels increase significantly in the male body, so the positive effects of massage will be more pronounced.
Massage Method 2. Kegel Technique
American gynecologist Arnold Kegel has created a unique massage technique for a light and effective male penis. Massage the penis in this way makes it possible to not only enlarge the trunk, but also improve erectile function, making orgasm brighter and longer. To start a massage, you need to find your PC muscle - the pubococcygeal muscle.
This muscle is located in the pelvic area and is responsible for sexual activity. It moves from the pubic bone to the tailbone, which is felt in depression between the scrotum and the anus. PC muscles regulate urine production and orgasm rate.
But how did you find this muscle? A man, who empties his bladder, must stop the production of urine suddenly, then he will feel the necessary muscle contraction. In general, the ability to stop urination is useful for stronger sex, as this helps regulate the onset of ejaculation.
The following describes the Kegel massage journey:
- In a few seconds, it is necessary to contract and relax the muscles quickly. The duration of contractile movement should increase daily.
- Cascade muscle tension occurs when the load gradually increases. You need to press the muscles with a certain level of effort, hold in this position for a few seconds, then relax. The next pressure will be stronger and stronger.
- You can also shrink muscles slowly. When the muscle reaches maximum tension, it must be relaxed immediately. The man will feel the muscle fibers shrink. During the lesson, you should breathe calmly and deeply.
Massage methods 3. Taoist Techniques
A very effective oriental variant of penis enlargement. He invented Tao massage techniques that enhance reproductive function and maintain the health of men, a Chinese philosopher - Bian Zhizhong. The sequence described below helps enlarge the head of the penis. All movements must be done calmly and slowly.
First, you need to bring blood to the penis by pressing the shaft at the base. The pressure cannot be strong; if an unpleasant sensation arises, the grip should be loosened. As blood flows to the penis, it must be carried from the trunk to the head with your fingers.
Fingers, gently and gently pressing the stem, moving from base to head, leave on it for 10 seconds. If you do Taoist massage regularly, the head of the penis will increase significantly. The duration of the procedure should not be more than 10 minutes a day.
Massage method 4. Uli Technique
This massage technique allows you to increase the thickness of the penis. The penis is brought to an erect state, wrapped with the palm of the hand, slightly compressed for 40 seconds. You need to repeat the exercise 5 times.
The second technique is called Double Uli. One palm grips the base of the barrel, the other squeezes the head. It takes 50 seconds to squeeze and release the penis with both palms.
There is also a third technique. One palm grips the base of the trunk, the other the base of the head. The second palm should be stretched calmly and gently from head to toe until both hands meet.
Massage method 5. Thai technique
Thai massage to increase penis size is currently very popular. If the Thai massage procedure is done at home, then the man should be assisted by his beloved woman. In the massage parlor, the massage is performed by a qualified specialist. Thai techniques help not only to enhance the penis, but also to increase orgasm, improving erectile function in general.
Before starting the massage, the partner should warm up and relax the man slightly by stretching the shoulders, back of the head, chest, legs, and the rest of the body with his hands. In the first stage of the procedure, the woman gently but intensively massages the partner's back.
It is best to stimulate the man's anus with your fingers. In the second stage of the Thai massage, the woman touches the couple's scrotum gently and carefully.
It is important not to make sudden and rough movements while massaging the testicles with your hands, so as not to hurt the man. In the third stage, the couple enters the knee elbow position, the woman rubbing her penis from head to base.
Safety rules during massage
In order not to face unexpected unpleasant consequences, you need to massage the penis at home according to certain rules.
A man should:
- before the procedure, be sure to warm up to help prevent injury;
- follow massage techniques strictly;
- if itching or pain occurs, immediately stop the procedure;
- do not increase the load suddenly to avoid damage to the tissues and blood vessels of the penis;
- performs all movements smoothly, carefully and accurately.
Massage effects for penis size
In normal order, penis length increases by 5 - 7 cm, width - to 2 - 3 cm. To achieve this result, you must massage the penis daily, following its technique. The first positive effect was observed after a month of class. During the three months of normal procedure, the penis is lengthened on average 2 - 5 cm.